Put simply, reflexology is the effective use of gentle and controlled pressure to specific points in the feet, hands, or ears. Reflexologists focus on the notion that these areas and reflex points match different body organs and systems. They think that applying pressure to those points has a positive impact on their patients’ organs and general health.
For example, reflexologists believe that a particular spot inside the arch in the foot matches the bladder point. When foot massage practitioner uses their thumbs or fingers to apply pressure to this area, bladder functioning might be improved.
Although reflexology is just not accustomed to diagnose or provide a cure to health conditions, millions of people worldwide apply it to aid using their symptoms or to complement other treatments when addressing conditions like anxiety, lower back pain and headaches.
Reflexology offers enormous and varied benefits. Helping with the symptoms of stress and aiding pain management are two of the very common explanations why people seek out reflexology therapy.
Reflexology techniques involve finger or thumb “walking”. Quite simply, reflexologists “walk” their fingers or thumbs across different parts of the feet in a set sequence. In addition they massage and knead the patient’s foot employing their whole hand. The experience is normally firm, but gentle, and will not cause any discomfort or pain. Results dexfpky32 from patient to patient, although the soothing action of reflexology generally induces a deeply relaxed and peaceful feeling.
Reflexologists focus on the understanding that illness is caused by blockages within the meridians or energy channels. These blockages slow the flow of life enhancing energy, also referred to as ‘chi,’ creating a develop of negative energy, which leads to pain or disease.
You will find over 7,000 nerve endings inside the feet. These are generally connected to the entire body throughout the central nervous system. Reflexologists focus on the belief that massage from the feet (therefore massage from the nerve endings) encourages the body’s self-healing abilities.
Reflexologists feel that their techniques have the capability to restore the fragile balance in between the different body systems and functions, thus restoring harmony in the human body. Because of this, tension is taken off from your body, stress is reduced and pain is diminished.